Hi

Will be there

Tobias


On Thu, Oct 24, 2013 at 8:51 AM, Jess Verheul <[email protected]> wrote:

> Hi Gerrit
> Unfortunately not going to make it this week, going to do my best to make
> it next week. enjoy and take it easy on your knee :)
>
> Kind Regards
> Jess Verheul
>
>
>
> On Wed, Oct 23, 2013 at 12:35 PM, Gerrit van Niekerk <
> [email protected]> wrote:
>
>> Not many people responded to my request to tell why they are not joining
>> the D&D rides, but let's hope that those who did are representative of the
>> general situation. Here are the reasons given: Work pressure, family and
>> home, out of town/country, rides ending too late, resting before race,
>> bicycles broken and unfitness. If you have any other, please let me know.
>>
>> Cures: 1. Fix your MTBs or get it fixed. 2. Re-examine your priorities :)
>>
>> At least for the unfitness I have an answer this week: I'm planning to be
>> there myself and I am certainly not very fit after my forced rest. So we
>> are going to do a very relaxed Rock-'n-Roll. But don't be put off if you
>> need some good training: We'll have plenty of speed zones to get your heart
>> rate up while the unfit crowd will take it at our own pace. And if you
>> don't want to wait for us, you are welcome to come back and repeat the
>> speed zone. That way you'll sommer get some extra distance in :)
>>
>> Please reply to the list before *Thursday 14h00* if you are coming so
>> that we can know that there will be enough people for a safe ride. If you
>> send me a message at 17h00, it is too late as I might have cancelled the
>> ride already. You can also send a text (SMS) or a WhatsApp message to
>> 0736891370 and I will report the number of takers on Thursday afternoons.
>>
>> We want to move away from the *darkanddirtymtb**@yahoogroups.co.uk *list. If
>> you are subscribed to that list, I suggest you send me a note and I'll send
>> you an invitation to join the *[email protected]* list which
>> seems to be more reliable.
>>
>>  D&D program for October 2013:
>>
>> October 3: Intro Ride 25km - ???
>> October 10: Dirt Flirt 30km - done by 5 in perfect conditions
>> October 17: Mild to Wild 30 km - done by 4
>> --->October 24: Rock-'n-Roll 30 km.
>> October 31: Xtra ride 30 km.
>>  >>>>>>>>>>>>>>>>>>>>>>>>>>
>>
>> Where: Irene Village shopping mall.
>>
>> We meet in the North-west corner of the parking lot close to Spur.
>>
>>  25°51'41.46"S,  28°14'56.94"E ( 25° 51.691'S,  28° 14.949'E)
>>
>> www.irenemall.co.za
>> When: Every Thursday night,
>> Starts 18h45 for 19h00
>> Website : www.darkndirty.co.za
>>
>> No Charge,
>>
>> Everyone Welcome, ride at own risk.
>>
>> Bring: Helmets, lights, ride snax & juice, your buddies
>>
>> and some ching for beers & pizza after the ride.
>>
>> SOCIAL riding group with SAFETY a Key Factor.
>> No-One gets left behind,
>> >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
>>
>>
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>
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