New discussion topic on DataCleaner's online discussion forum (https://datacleaner.org/forum):
TST 11 posted the subject 'http://healthflyup.com/tst-11/' ------------------- week and a labor-intensive time work (construction, landscaping, etc.) → Multiply BMR by 1.7 Stage 3: Since the target is to build muscle, you have to be in a caloric surplus (particularly on training days). Therefore, multiply your TDE by 1.1 to estimate your calorie goal. On sleep times, fit your calorie absorption together with your TDE. Stage 4: Determine your http://healthflyup.com/tst-11/ ------------------- View the topic online to reply - go to https://datacleaner.org/topic/1398/http%3A--healthflyup.com-tst-11- -- You received this message because you are subscribed to the Google Groups "DataCleaner-notify" group. To unsubscribe from this group and stop receiving emails from it, send an email to [email protected]. To post to this group, send email to [email protected]. Visit this group at https://groups.google.com/group/datacleaner-notify. For more options, visit https://groups.google.com/d/optout.
