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zdggzsfh posted the subject 'http://tophealthmart.com/bold-mass/'

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Eat brown rice. Bold Mass serving provides four.5 grams of fiber. Brown rice is 
a lot less processed than polished white rice. Milling of rice, which turns it 
white, Bold Mass approximately 67% of vitamin B3, 80% of vitamin B1, and 90% of 
vitamin B6. Manganese and phosphorus is lost by half, plus 60% of the iron. 
Each of the dietary fiber is lost as very well. Brown rice is an excellent 
source of manganese, selenium, and magnesium. Bold Mass studies have been 
performed showing diets high in brown rice will reduce cholesterol, as well as 
your risk of metabolic syndrome and adult onset diabetes.
Read More...>>>
http://tophealthmart.com/bold-mass/


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