You are welcome Gwen and if anybody have an anger problem ,they need to 
prayed to God to change theirs attitude with good respect .
Addison

O. Addison Gethers
e-mail address : [EMAIL PROTECTED] or [EMAIL PROTECTED]
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cowboys62 yahoo messenger: OADDISONGETHERS

----- Original Message ----- 
From: "Gwen Tweedy" <[EMAIL PROTECTED]>
To: <[email protected]>
Sent: Saturday, September 27, 2008 1:24 PM
Subject: {dbilg} Re: Steps out of Anger devotional from streaming faith 
Sept.27


>I needed this and think one always does thanks
>
> ----- Original Message ----- 
> From: "O.Addison Gethers" <[EMAIL PROTECTED]>
> To: "Deaf-blind inspirational life groups" <[email protected]>; 
> <[EMAIL PROTECTED]>; "bsfm groups" <[EMAIL PROTECTED]>
> Sent: Saturday, September 27, 2008 11:51 AM
> Subject: {dbilg} Steps out of Anger devotional from streaming faith 
> Sept.27
>
>
> Saturday, September 27, 2008
> Print Article
> Leave a Comment
> Steps Out of Anger
> by Dr. David C. Cooper
>
> We all have to deal with anger. So, how can we resolve anger? Here are 
> five important steps to get out of the anger trap:
>
> Step 1: SORT IT OUT
>
> Try to understand why you are angry. Remember, there is a difference 
> between the normal irritations in life and a persistent state of anger.
>
> Step 2: COUNT THE COST
>
> One of the predominant causes of divorce today is negative behavior such 
> as unkind words, abuse and constant fighting. One psychologist says that 
> an angry
> confrontation can erase 20 acts of kindness. The point is, anger can cost 
> us dearly if we do not keep it in check.
>
> Sponsor Ad
> Step 3: LET IT OUT
>
> Release your anger to God in prayer. Tell God how you feel. He can handle 
> it. Then go talk about it with a friend. Or, even the person you're angry 
> at,
> if you can do it constructively. Whatever you do, don't keep your anger 
> locked up in your heart. Repressed anger visits in a host of emotional and 
> relational
> problems.
>
> Step 4: SET LIMITS
>
> That means to control your words and behavior. God tells us to get a grip 
> on our tongues: "When words are many, sin is not absent. But he who keeps 
> a tight
> rein on his tongue is wise" (Proverbs 10:19). Don't cross the line of 
> verbal or physical abuse no matter how frustrated you get. Don't justify 
> or excuse
> such abusive behaviors.
>
> Step 5: GIVE IT UP
>
> As Christians, we do not have the right to remain angry. In Christ, we 
> have given up that right. We surrender our anger to Him and forgive others 
> as He
> has forgiven us. When we forgive, we are free indeed. Free from 
> resentment, bitterness, and anger.
>
> So, as we walk today through the mine field of relationships replete with 
> misunderstandings, remember the word of God: "Be angry and sin not. Do not 
> let
> the sun go down while you are still angry (Ephesians 4:26).
>
> Dr. David C. Cooper
>
>
> O. Addison Gethers
> e-mail address : [EMAIL PROTECTED] or [EMAIL PROTECTED]
> window live messenger: [EMAIL PROTECTED] aim: durangoadd64 skype: 
> cowboys62 yahoo messenger: OADDISONGETHERS
>
>
>
>
>
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>
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