Hey Addison, Henrietta and I both belong to a crafters devision 
of the nfb.  I hope to go to the convension to meet the other 
crafters.  So that will be great, I can meet you too.
We do not belong to the nfb.

Carol

> ----- Original Message -----
>From: "O.Addison Gethers" <[EMAIL PROTECTED]
>To: <[email protected]
>Date sent: Sun, 2 Nov 2008 08:17:16 -0500
>Subject: {dbilg} Re: Fw: [Low Fat Good Cooking] DIABETIC 
BLUEBERRY CRUMBLE

>Hello Henrietta,
>I'm planning to come to NFB convention next year in Detroit 
,Michigan for 1 whole weeks.  That's way I can able to visit you 
and your family too and plus your sister Carol too.
>Addison

>O.  Addison Gethers
>e-mail address : [EMAIL PROTECTED] or 
[EMAIL PROTECTED]
>window live messenger: [EMAIL PROTECTED] aim: durangoadd64 
skype: cowboys62 yahoo messenger: OADDISONGETHERS

>  ----- Original Message -----
>  From: Dan Brewer
>  To: [email protected]
>  Sent: Saturday, November 01, 2008 10:04 PM
>  Subject: {dbilg} Re: Fw: [Low Fat Good Cooking] DIABETIC 
BLUEBERRY CRUMBLE


>  Oh, Addison,
>  Then you can make it a long visit and spend time with your 
family as well as ours.

>  I was thinking, you could just whistle a nice tune when you get 
off the plane and I will find you.  That is if security doesn't 
get you first.  lol

>  HenriettaAt 09:46 PM 11/1/2008, you wrote:


>    Oh boy Henrietta,
>    You are making my stomach feeling hungry for your cooking 
meal tonight.  I have several cousins lived in Michigan ,some 
lived in Detroit,Rochester  and 30 minute or 45 minute from 
Lansing
>    Addison

>    O.  Addison Gethers
>    e-mail address : [EMAIL PROTECTED] or 
[EMAIL PROTECTED]
>    window live messenger: [EMAIL PROTECTED] aim: 
durangoadd64 skype: cowboys62 yahoo messenger: OADDISONGETHERS


>      ----- Original Message -----

>      From: Dan Brewer

>      To: [email protected]

>      Sent: Saturday, November 01, 2008 9:27 PM

>      Subject: {dbilg} Re: Fw: [Low Fat Good Cooking] DIABETIC 
BLUEBERRY CRUMBLE


>      Oh we will be at the air port.  Do you have a cousin in 
Michigan? Lansing?  You have to have the music playing so I can 
find you.  lol


>      We will eat and eat.  I am making dried apples and apple 
butter tonight.  MOnday I will make healthy chocolate muffins and 
Raisin bran muffins.  Hope you like chicken.  We rarely eat beef 
here.


>      Dan is ona new diet.  It is very  restrictive as far as 
what a person can eat.  We cheated and had pizza tonight.  He is 
having more trouble breathing.  So now he knows that what he eats 
effects his health.  So we will eat better, less cheating.


>      So hope you are ready.  By the way, his sugar went down 
when he started this diet.

>      HenriettaAt 07:26 PM 11/1/2008, you wrote:


>        ha ha ha Henrietta,

>        Music well I will be able to bring some music .  I will 
be at the airport so I will called my cousin to pick me up to 
swing me to your place.  I'm greety to eat your cooking.

>        Addison



>        O.  Addison Gethers

>        e-mail address : [EMAIL PROTECTED] or 
[EMAIL PROTECTED]

>        window live messenger: [EMAIL PROTECTED] aim: 
durangoadd64 skype: cowboys62 yahoo messenger: OADDISONGETHERS


>          ----- Original Message -----
>          From: Dan Brewer
>          To: [email protected]
>          Sent: Saturday, November 01, 2008 6:51 PM
>          Subject: {dbilg} Re: Fw: [Low Fat Good Cooking] 
DIABETIC BLUEBERRY CRUMBLE

>          Okay Addison,
>          JO is arriving from Pennsylvania on Thursday.  We will 
be at the airport.  Be sure and wear...let's see...oh, I don't 
see...How about wearing music on a speaker? lol

>          See you Thursday.

>          Henrietta
>          At 04:46 PM 11/1/2008, you wrote:


>            Hello Henrietta,
>            Are you going to invited me to join in with you and 
the family? Well I will fly right a way .  ehehehehehehe  How are 
you and Dan doing?
>            Addison

>            O.  Addison Gethers
>            e-mail address : [EMAIL PROTECTED] or 
[EMAIL PROTECTED]
>            window live messenger: [EMAIL PROTECTED] aim: 
durangoadd64 skype: cowboys62 yahoo messenger: OADDISONGETHERS

>              ----- Original Message -----
>              From: Dan Brewer
>              To: [email protected]
>              Sent: Saturday, November 01, 2008 3:18 PM
>              Subject: {dbilg} Re: Fw: [Low Fat Good Cooking] 
DIABETIC BLUEBERRY CRUMBLE
>              Wow Gwen,
>              That sounds real good and real easy.  I am having a 
friend come next week.  I think I will give it a try.
>              How are things?
>              HenriettaAt 01:38 PM 11/1/2008, you wrote:


>                Gwen From Wichita, KS
>                ----- Original Message -----
>                From: Richard Lee Holbert
>                To: Richard Lee Holbert
>                Sent: Saturday, November 01, 2008 11:49 AM
>                Subject: [Low Fat Good Cooking] DIABETIC 
BLUEBERRY CRUMBLE
>                DIABETIC BLUEBERRY CRUMBLE
>                Makes: 2-1/2 cups (5 Servings)
>                Source: The New Family Cookbook for People with 
Diabetes
>                Via The Diabetic Gourmet Daily Recipe Mailer
>                INGREDIENTS
>                2/3 cup graham cracker crumbs
>                2 tablespoons sugar
>                1/2 tablespoon ground cinnamon
>                2 tablespoons margarine
>                2 cups fresh blueberries
>                DIRECTIONS
>                Preheat the oven to 350 degrees F.  Prepare an 
8-inch-round
>                baking dish with butter-flavored nonstick pan 
spray.
>                In a small bowl, combine the crumbs, sugar, and 
cinnamon.
>                Cut in the margarine with a fork or pastry 
blender until
>                the mixture is crumbly.
>                Place the berries in a prepared baking dish.  
Cover with
>                the crumb mixture.  Bake 30 minutes.  Serve warm.
>                Nutritional Information Per Serving: (1/2 cup)
>                Calories: 164, Fat: 6g, Cholesterol: 0mg, Sodium: 
159mg,
>                Carbohydrate: 26g, Dietary Fiber: 2g, Sugars: 
13g, Protein: 2g
>                Diabetic Exchanges: 1 Starch, 1/2 Fruit, 1 Fat
>                3 WW Points
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>----------------------------------------------------------------

>                No virus found in this incoming message.
>                Checked by AVG - http://www.avg.com
>                Version: 8.0.175 / Virus Database: 270.8.5/1759 - 
Release Date: 10/31/2008 4:10 PM


>                No virus found in this incoming message.
>                Checked by AVG.
>                Version: 7.5.549 / Virus Database: 270.8.5/1760 - 
Release Date: 11/1/2008 9:36 AM
>              Henrietta
>              ~I wish you enough~


>-----------------------------------------------------------------
-

>              No virus found in this outgoing message.
>              Checked by AVG.
>              Version: 7.5.549 / Virus Database: 270.8.5/1760 - 
Release Date: 11/1/2008 9:36 AM





>            No virus found in this incoming message.
>            Checked by AVG.
>            Version: 7.5.549 / Virus Database: 270.8.5/1760 - 
Release Date: 11/1/2008 9:36 AM
>          Henrietta
>          ~I wish you enough~


>-----------------------------------------------------------------
-----


>          No virus found in this outgoing message.
>          Checked by AVG.
>          Version: 7.5.549 / Virus Database: 270.8.5/1760 - 
Release Date: 11/1/2008 9:36 AM






>        No virus found in this incoming message.

>        Checked by AVG.

>        Version: 7.5.549 / Virus Database: 270.8.5/1760 - Release 
Date: 11/1/2008 9:36 AM


>      Henrietta

>      ~I wish you enough~


>-----------------------------------------------------------------
---------



>      No virus found in this outgoing message.

>      Checked by AVG.

>      Version: 7.5.549 / Virus Database: 270.8.5/1760 - Release 
Date: 11/1/2008 9:36 AM






>    No virus found in this incoming message.
>    Checked by AVG.
>    Version: 7.5.549 / Virus Database: 270.8.5/1760 - Release 
Date: 11/1/2008 9:36 AM
>  Henrietta
>  ~I wish you enough~






>-----------------------------------------------------------------
-------------




>  No virus found in this outgoing message.
>  Checked by AVG.
>  Version: 7.5.549 / Virus Database: 270.8.5/1760 - Release Date: 
11/1/2008 9:36 AM

>


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