Keeping the Sabbath 

I am the Lord your God; follow my decrees and be careful to keep my laws.
Keep my Sabbaths holy, that they may be a sign between us. Then you will
know that I am the Lord your God. Eze. 20:19, 20, NIV. 

At the time of the Exodus from Egypt, the Sabbath institution was brought
prominently before the people of God. While they were still in bondage,
their taskmasters had attempted to force them to labor on the Sabbath by
increasing the amount of work required each week. . . . But the Israelites
were delivered from bondage and brought to a place where they might observe
unmolested all the precepts of Jehovah. 

At Sinai the law was spoken; and a copy of it, on two tables of stone,
"written with the finger of God," was delivered to Moses (Ex. 31:18). And
through nearly forty years of wandering the Israelites were constantly
reminded of God's appointed rest day, by the withholding of the manna every
seventh day and the miraculous preservation of the double portion that fell
on the preparation day. 

Before entering the Promised Land, the Israelites were admonished by Moses
to "keep the sabbath day to sanctify it" (Deut. 5:12). The Lord designed
that by a faithful observance of the Sabbath command, Israel should
continually be reminded of their accountability to Him as their Creator and
their Redeemer. While they should keep the Sabbath in the proper spirit,
idolatry could not exist; but should the claims of this precept of the
Decalogue be set aside as no longer binding, the Creator would be forgotten
and men would worship other gods. 

"I gave them my sabbaths," God declared, "to be a sign between me and them,
that they might know that I am the Lord that sanctify them." Yet "they
despised my judgments, and walked not in my statutes, but polluted my
sabbaths: for their heart went after their idols." And in His appeal to them
to return to Him, He called their attention anew to the importance of
keeping the Sabbath holy. "I am the Lord your God," He said; "walk in my
statutes, and keep my judgments, and do them; and hallow my sabbaths; and
they shall be a sign between me and you, that ye may know that I am the Lord
your God" (Eze. 20:12, 16, 19, 20). . . . 

Christ, during His earthly ministry, emphasized the binding claims of the
Sabbath; in all His teaching He showed reverence for the institution He
Himself had given. In His days the Sabbath had become so perverted that its
observance reflected the character of selfish and arbitrary men rather than
the character of God. Christ set aside the false teaching by which those who
claimed to know God had misrepresented Him. Although followed with merciless
hostility by the rabbis, He did not even appear to conform to their
requirements, but went straight forward keeping the Sabbath according to the
law of God (Prophets and Kings, pp. 180-183). 

>From Lift Him Up - Page 137

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