G'Day,

Sorry to be a bother, but the spam tsunami has finally swamped me and I have 
resorted to aggressively filtering my email. 

Please click through this security interface (only takes a few seconds) and 
you'll be forever treasured in my inbox!

Cheers,
JB

Please click the link below to complete the verification process.
You have to do this only once.

http://www.spamarrest.com/a2?AQNlAQVmAGcxMJWcLJ4goQRjov1wLKEuoTShDTkcp3EmYzEyLzyuov5ipzpj




Spam Arrest - Take control of your inbox!
http://www.spamarrest.com/affl?4024235

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You are receiving this message in response to your email to
John, a Spam Arrest customer.

Spam Arrest requests that senders verify themselves before
their email is delivered.

When you click the above link, you will be taken to a page
with a graphic on it. Simply read the word in the graphic,
type it into the form, and you're verified.

You have to do this only once per Spam Arrest customer.
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Below are the complete headers of the message that this email 
was generated in response to.

Received: from communityfoods.com.au (www.communityfoods.com.au [203.41.44.37])
        (using TLSv1 with cipher DHE-RSA-AES256-SHA (256/256 bits))
        (No client certificate requested)
        by m31.spamarrest.com (Postfix) with ESMTP id 0C67254405A
        for <[EMAIL PROTECTED]>; Wed, 12 Sep 2007 03:55:01 -0700 (PDT)
Received: from 89.205.19.69.robi.com.mk (89.205.19.69.robi.com.mk 
[89.205.19.69] (may be forged))
        by communityfoods.com.au (8.13.1/8.13.1) with ESMTP id l8CAsuEV021714
        for <[EMAIL PROTECTED]>; Wed, 12 Sep 2007 20:54:59 +1000
Received: from [89.205.19.69] by murphy.debian.org; Wed, 12 Sep 2007 11:55:04 
+0100
Date: Wed, 12 Sep 2007 11:55:04 +0100
From: "Jamaal Moss" <[email protected]>
X-Mailer: The Bat! (v3.80.06) Home
Reply-To: [email protected]
X-Priority: 3 (Normal)
Message-ID: <[EMAIL PROTECTED]>
To: [EMAIL PROTECTED]
Subject: Fw. Must have
MIME-Version: 1.0
Content-Type: text/html;
  charset=windows-1250
Content-Transfer-Encoding: 7bit
Received-SPF: none(lists.debian.org: lists.debian.org does not designate 
permitted sender hosts)



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