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Digestive Health April 2, 2008 - Newsletter
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Fiber May Be Key to Your Digestive Problems
Improve Your Digestive Health with Fiber
Fiber has many health benefits, including reducing heart disease and cancer
risk. You'll also be happy to know that fiber is great for your digestive
health. Ask your doctor if you should get more fiber, then follow these 10 tips
to increase your intake or try some alternatives to your typical diet.
Talk About It: Want to share how you've increased the fiber in your diet? Have
you had positive or negative experiences from more fiber? Share your
experiences and learn from those of others on the Stomach, Bowel & Digestive
Disorders message board.
Links for this section:
Image link:
http://yourtotalhealth.ivillage.com/fiber-digestive-health.html
Fiber:
http://yourtotalhealth.ivillage.com/fiber.html
digestive health:
http://yourtotalhealth.ivillage.com/fiber-digestive-health.html
10 tips:
http://yourtotalhealth.ivillage.com/roughing-10-tips-increasing-fiber-in-your-diet.html
some alternatives:
http://yourtotalhealth.ivillage.com/fiber-rich-alternatives-common-foods.html
Stomach, Bowel & Digestive Disorders:
http://messageboards.ivillage.com/iv-bhgendigesti
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More Fiber Fixes
Help for diverticulosis
Lose weight by eating more fiber
Six step plan to get more
Links for this section:
Help for diverticulosis:
http://yourtotalhealth.ivillage.com/fiber-diverticulosis.html
Lose weight:
http://yourtotalhealth.ivillage.com/diet-fitness/fiber-rich-diet-sheds-pounds.html
get more:
http://yourtotalhealth.ivillage.com/6-step-plan-fiber.html
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What is Ulcerative Colitis?
Ulcerative colitis is an inflammatory bowel disease or IBD that causes chronic
inflammation of the colon or large intestine. Here's what you need to know
about this disease.
Although there is no cure, there are effective treatment options. Here's an
overview of what's available.
Links for this section:
Heres what you need to know about this disease.:
http://www.healthology.com/hybrid/hybrid-autodetect.aspx?focus_handle=gastrointestinal-health&content_id=4453&brand_name=healthology
Heres an overview of whats available.:
http://www.healthology.com/hybrid/hybrid-autodetect.aspx?focus_handle=gastrointestinal-health&content_id=4454&brand_name=healthology
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