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http://diet.ivillage.com/newsletters/archive/lifestyle/0,,cvjwnfr2,00.html
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Walk Your Way May 12, 2008 - Newsletter
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Say Goodbye to Thunder Thighs
How to shape and tone this trouble spot
If you're like most women, your thighs and hips aren't your favorite body
parts. Don't despair! Let our walking expert Leslie Sansone show you how to
tackle this trouble zone just in time for summer.
Plus: Discover 6 fresh ways to shake up your fitness routine.
To your health,
Michele Bloomquist
Newsletter Editor, Your Total Health
Links for this section:
Image link:
http://slideshow.ivillage.com/diet/walk_on_rock_on_trim_those_thighs/spring_slimdown.html
tackle this trouble zone:
http://slideshow.ivillage.com/diet/walk_on_rock_on_trim_those_thighs/spring_slimdown.html
6 fresh ways:
http://slideshow.ivillage.com/diet/fitness_at_the_village_boredom_busters/shake_up_your_routine.html
Your Total Health:
http://yourtotalhealth.ivillage.com/
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Most Popular Features on Diet & Fitness
Eat well on a budget
Diet-friendly pizza and ice cream treats
Eat what you love and still lose weight
Tips from a big loser
Start shedding extra pounds today
Links for this section:
on a budget:
http://madelynfernstrom.ivillage.com/health/2008/05/losing_weight_on_a_budget_1.html
pizza and ice cream treats:
http://slideshow.ivillage.com/diet/is_it_worth_the_splurge_fabulous_frozen_food_finds/defrost_these_dietfriendly_tre.html
and still lose weight:
http://slideshow.ivillage.com/diet/diet_at_the_village_eat_what_you_loveand_lose_weight/the_plan_of_your_dreams.html
a big loser:
http://theweightinggame.ivillage.com/dietfitness/2008/04/interview_with_biggest_loserco.html
today:
http://www.healthylivingonline.com/profile/index.cfm
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Allergies, Inside & Out
Learn how to identify those allergens that are making you miserable and get
rid of the sniffling and sneezing. It's easier than you think! Test your
allergy IQ now.
Links for this section:
Image link:
http://yourtotalhealth.ivillage.com/allergies/?ice=mktg,nl,zyrtchc
get rid of the sniffling and sneezing.:
http://yourtotalhealth.ivillage.com/allergies/?ice=mktg,nl,zyrtchc
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