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Home May 12, 2009 - Newsletter
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Making Bedrooms Better for Sleeping
I haven't been sleeping well lately. I toss and turn and wake up several times
during the night. Unfortunately, lack of sleep can have a pretty big effect on
things like my attention span, my mood and my health. If you're not sleeping as
well as you'd like, it may be time to take a look at how your bedroom could be
contributing to the problem. Try these easy ways to make your bedroom better
for sleeping.
10 ways to make your bedroom better for sleeping
Choose the right sheets
Move the computer out
How to make your bedroom feel cozier
Green your bedroom and sleep better
9 ways to get better sleep
Links for this section:
Image link:
http://home.ivillage.com/decorating/bedrooms/0,,7jwxtg72,00.html
10 ways to make your bedroom better for sleeping:
http://home.ivillage.com/decorating/bedrooms/0,,7jwxtg72,00.html
Choose the right sheets:
http://home.ivillage.com/decorating/bedrooms/0,,7g05,00.html
Move the computer out:
http://choosers.ivillage.com/home/decorating_dilemmas/?k1=result&k2=4
How to make your bedroom feel cozier:
http://home.ivillage.com/decorating/bedrooms/0,,c11x,00.html
Green your bedroom and sleep better:
http://www.ivillage.com/green/slideshow/igo_green/sound_sleep/creating_a_green_bedroom.html
9 ways to get better sleep:
http://slideshow.ivillage.com/health/slideshow/health/9_ways_to_get_better_sleep/post_7.html
Visit our message boards | Watch our videos | See all tools
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Discover Fabulous Fashion and Beauty Finds
Explore the newest trends with the Beauty & Style Top 10.
Links for this section:
Image link:
http://beauty.ivillage.com/1,,f8vj30ls,00.html?ice=nlpromo,nuva,beauty10ep
Beauty & Style Top 10:
http://beauty.ivillage.com/1,,f8vj30ls,00.html?ice=nlpromo,nuva,beauty10ep
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