Removing an element from a list or array

[Patrick via Digitalmars-d-learn]

I feel dumb.  I've been searching for how to do this, and each 
page or forum entry I read makes me more confused.

Let's say I have a list of values (Monday, Tuesday, Wednesday, 
Thursday, Friday).  I can store this list in an Slist, Dlist, 
Array etc -- any collection is fine.

I decide I want to remove Thursday from the list.

How?  I see that linearRemove is meant to do this, but that takes 
a range.  How do I get a range of 'Thursday'?