On Monday, 15 October 2018 at 21:26:52 UTC, solidstate1991 wrote:
my sleep disorder became even worse. I started to sleep 10-12 hours a day while spending around 4-6 hours in bed just to trying to fall asleep
And when you wake up do you feel rested and fully awake or does it take time to sober up?
Your experience sounds similar to mine and what helped me was fish/krill oil. Omega-3 acts as anti inflammatory agent. Its not a cure but it helps.
