(well, i guess it's not REALLY a nerd moment... i mean, it IS finals week 
for crying out loud.)

i just wanted to recommend a book that i just finished since the topic has 
hit this list a couple times in the past.  it's a book on 5-HTP!!  im doing 
a presentation on it, so i thought i'd need more "reliable" sources than 
dancesafe.org.  (not to say that dancesafe is not a valid resource)  
anyways, this book really breaks down the explanation of neural activity, 
and the many benefits of taking it.  (but it didn't say that you should take 
it before and after E... oh well.)

"5-HTP: A Natural Way to Overcome Depression, Obesity, and Insomnia." by 
Micheal Murray.

... it's super informative... lot's of good stuff i tell ya!

--------->rose:p

**i feel like one of those kids on Reading Rainbow!  "butterfly in the 
sky... i can fly twice as high...take a look, it's in a book..."**

now THAT was a nerd moment.  hehehehehe.  i should just stop RIGHT now.




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