We had good luck with cover crops this year.  Here
are the ones that worked:

 1. Cucumbers and squash
 2. bird seed
 3. bulk seeds, lentils, alfalfa, buckwheat
 4. parsley and nasturtiums.

The all time favorite is buckwheat.  Here is some buckwheat
trivia for those easily amused.

 Buckwheat acreage in the US has decreased each year
 since 1866.  That's right 1866!

 Buckwheat is in the Polygonaceae family with a long
 list of weeds (dock, sorrel, ringweed, etc.)

 2/3 of buckwheat goes for animal feed.  For most animals
 it must be ground, but poultry can eat it raw.

 cool moist climates
 extremely frost susceptible
 flower late summer and seed set in the fall

 tolerates poor soil conditions better than any cereal crop
 tolerates acid, infertile, poorly drained and poorly worked soil
 responds moderately well to fertility, but will lodge badly with N
 Seeding rate 55 kg. / ha.

 most used as a livestock feed
 some limited use in breakfast cereals
 major export is to Japan
 used as a green manure crop
 excellent honey producer
 excellent at smothering weeds

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