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Wewere discussing the fact that an individual practicing meditation has to
believe in the understanding of Buddha. We must understand the manner in
which we should practise meditation based on the facts we have studied and
the benefits we get by practising such meditation.

There is a good Sutta which you can read. It is in the second part of
Anguttara Nikaya. Its name is Kilesa Parinibbana Sutta. It is mentioned
there that “Oh Bhikkhus! Four individuals can be seen in this world. What
type of individuals are they?”

“Oh Bhikkhus! There are some people who with immense exertion attain
Parinibbana in this world itself. At the same time there are some others
who strive very hard. After death they attain Parinibbana in a subsequent
birth. There are some others who do not strive much. They do not exert as
much as the previously mentioned individuals.

Not that they are not attempting. But they do not make attempt as much as
the others. They practise the Dhamma with less discomfort than the others.
They practise the Dhamma with ease and attain Parinibbana in this life
itself.

Buddha then mentions about another group that practises the Dhamma
comfortably and attain Nibbana in a subsequent life.”

Thus you can see that although we think that all of us will attain Nibbana
in the same manner that it does not happen that way. So is there anything
for us to compete for? No. That means meditating in competition is utterly
meaningless. That is why we always say that this cannot be done in the way
a race is run.

Attitude in most instances is “If that person meditates for one hour I also
must do so for one hour”. Or one may feel unhappy when he sees someone
seated for a long time thinking “That one is meditating for a long time. I
can’t”. Aren’t there people like that?

Meditating is not done as a competition or as running a race. We are not
aware of the state of our mind. At the start we do not know the manner in
which we are going to achieve Parinibbana.

What should we be aware of? “I am not an individual who knows the Dhamma.
It is Buddha who knows the Dhamma. Therefore we must practise in the way
explained by him. If I practise in that manner I will achieve the results
arising from such practice”. That is all what one has to accept.

One who accepts gets results. He does not compete. He does not think of
running races. He does not think of imitating another person. He does not
think of remaining seated for one hour when he sees another one seated for
one hour.

He does not think of others as “That person must be like this. This person
may be like this”. He does not make inquires “What are you doing? I am now
doing this?” One who knows the Dhamma will not go to assess individuals.

Why? Because we cannot do it. Buddha has shown that there are four
individuals. They attain Nibbana in four different ways. We must be aware
of these facts. If not we think of looking at Dhamma through others also
and not through us.

Wondering “Don’t know what the other person is doing” he asks “What are you
doing now?” Then he thinks “I am now doing this. He is doing that.

In that case I am at a higher level than him” and makes a comparison. Do
not think of such comparisons. No one should discuss what one is doing and
what others are doing.

It is difficult to achieve an objective by discussing what we are doing.
Cannot reach an understanding. If we talk about what we are doing there is
a risk of something unwanted happening.

An individual who meditates goes and asks a friend “What are you practicing
now? At what stage are you?” Then the friend says “I am doing such and
such”. In that manner they discuss what they are doing. One of them feels,
“I am less advanced in concentration”. The other one gets the idea that he
is more advanced in concentration than his friend.

Did this result in any benefit to them? One of them developed an
inferiority complex. The other one developed a superiority complex. There
was no benefit. They may say our discussion was about Samadhi based on Dasa
Katha (tenfold good subjects). But the discussion was far removed from Dasa
Katha.

We must understand these characteristics. If we accept this we will not go
to inquire about the activities of others. We cannot come to a conclusion
by inquiring from others. You will understand it further as you study these
preachings.

What I mentioned was something that should not be done by someone who
wishes to get favorable results from meditation. Therefore no one should
dig into what others are doing. However if you are going to take advice
from someone you will have to tell him about you. You have to say “I am
doing this at present. I do not know how to proceed. Please tell me”. At
that point you will have to tell him about you.

Apart from that you should not discuss with friends and associates. A
damage takes place to them by discussing. By discussing unnecessary things
on the pretext of Dasa Katha one sticks thorns into one’s mind. Doesn’t it
happen? After the discussion he starts thinking “Oh what happened to me?
That one has developed Samadhi up to such and such a level. I have been
able to go so far”.

Buddha explains in detail about the individual who attains Parinibbana
after taking a lot of trouble, after exerting a lot. “Oh monks. There is an
individual who contemplates about the body as a Asubha”. That is he
meditates on the impurity of the body. Next he practises perceiving on the
impurity of material food. Then he practises the dislike for worlds, the
impermanence of all aggregates. Then he develops the mindfulness of death.
He practises these five meditations which we have studied earlier.

He practises these meditations in association with the five Sekha powers
(the five strengths of the disciple). He practises the Sekha powers. When
he practises the aforesaid five meditations while developing the Sekha
powers Indriya Dhamma arises strongly in him. Buddha states that such a
person attains Parinibbana in this life itself. He exerts a lot.

What are these Sekha Dhamma? Saddha (Confidence), Hiri (shame), Ottappa
(fear), Viriya (energy) and Panna (wisdom). He practises these five Sekha
strengths. He lives in association with them. He does not abandon them.
While cultivating the Sekha Dhammas he practises the aforesaid five
meditations. In such a person the five Indriyas arise strongly. What are
these five Indriyas? Saddha, Viriya, Sati, Samadhi and Panna. Such a person
takes a lot of trouble, exerts immensely and attains Parinibbna in this
life itself.

Then Buddha speaks about another person. He also cultivates the Sekha
strengths of Saddha, Hiri, Ottappa, Viriya and Panna as mentioned earlier.
While cultivating the Sekha strengths he practises the five meditations
Asubha Sanna, Ahare Patikkula Sanna, Sabba Loke Anabhirata Sanna, Sabba
Sankharesu Anicca Sanna and Marana Sati. But Indriya Dhammas do not arise
strongly. The person mentioned previously gets Indriya Dhamma strongly.

By Dr Padmaka Silva, Compiled with instructions by Ven Ariyawansa Thero.

This article has been taken from Daily
News<http://www.dailynews.lk/2011/09/22/fea10.asp> online
edition.
From: http://dhammamedicine.net/2011/11/15/meditation_as_a_process_part_i/

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