Hey all,

Look, I´m 32, and leave to be fast and nervous after my 25. Why? From my 20
to 25, I was working for a job that consumes me so much, and somedays I
arrive on my house nervous and crying. Yes, crying! And I´m a big man!

Well, after leaving this job, I promise to myself I will not have a heart
attack younger. Since that, I try to make my own life better. Of course
sometimes I still being nervous, but nothing that can be bypassed with an
little walk or a cup of coffe talking jokes.

See ya

André Barbosa



On Mon, Apr 6, 2009 at 11:58 PM, Rafael Oshiro <[email protected]>wrote:

> Very interesting text, Pablo.
>
> Many times I find myself being faster and faster until I get stressed and
> mad. The art of going slowly is perfect for everybody, because it's hard to
> see someone living calm in great cities nowadays. That is the reason for a
> variety of modern diseases we've been facing these days, most of them, or
> the majority are psychological and related to the stress of our daily
> routine wich include the time we spend commuting in heavy traffic, the
> polution, the stress of others and so forth.
>
> Take care
> Oshiro
>
>
> On Fri, Apr 3, 2009 at 4:56 PM, Elham Moazzen <[email protected]>wrote:
>
>> In the name of Allah
>>
>> Dear friends, Salam (= Hello in Farsi)
>>
>> I send this email to appreciate pablo.
>> Pablo thank you very much for all nice links that you've sent during the
>> past weeks, I found all of them very good and useful especially Anki. For a
>> long period of time I was looking for an effective way to control all the
>> vocabulary I learn every day. First I developed an excel file for myself and
>> I recorded each day's new words but when It got larger, I could not review
>> it effectively so I googled it for a software But all I found was commercial
>> products and I could not buy them. So you saved me :) Thank you very much.
>>
>> I have started bringing up indoor plants as a hobby and pleasure. I really
>> recommend it to you all. At the moment, We have 7 live green plant in our
>> apartment. I think we have fresh air to some extent at our indoor area. You
>> can get any information about indoor plant and how to care them in internet.
>>
>> Regards
>> Elham
>>
>>
>> On Thu, Apr 2, 2009 at 7:50 AM, Pablo <[email protected]> wrote:
>>
>>>
>>> Hi friends,
>>>
>>> Perhaps you like this:
>>>
>>> http://www.insidebeautybykelley.com/Newsletters/MarchNewsletter.pdf
>>>
>>> The message from that newsletter I want to share with you is this:
>>>
>>> "Get Slow?
>>>
>>> Who doesn’t feel like there aren’t enough hours in the day? We rush
>>> through the day, running
>>> here and there, and end up exhausted. Somehow these days full of
>>> duties, obligations,
>>> and busyness have begun to build up and become our lives. We spend our
>>> time doing things
>>> we don’t really want to do, yet feel we should. We’ve come to believe
>>> that being productive
>>> and crossing things off our to-do list is the ultimate goal.
>>>
>>> The truth is, life on Earth is a brief gift, and our time is too
>>> precious to be used like this. If we
>>> want our lives to be balanced and healthy, we need to lessen our load
>>> and increase our
>>> down time. This means planning less in a day, prioritizing those
>>> things that make our hearts
>>> sing and de-prioritizing those things that are not imperative.
>>>
>>> If we must accomplish many things each day, we can still change the
>>> quality with which we
>>> do things. How can we transmute that sprint for the train into
>>> something delicious, instead
>>> of the usual gripping and tightening experience? Where can we find ease
>>> in the midst of
>>> stress? How can we cultivate the art of going slowly?
>>>
>>> Take a few moments before you climb out of bed in the morning to
>>> remember your dreams
>>> and to think about what you want from the day. Leave your watch on the
>>> bedside table.
>>> Take the scenic route. Sit for a moment with your eyes closed when you
>>> start your computer.
>>> Check email only a few times a day. Don’t pack your schedule so
>>> tightly that there’s no
>>> time for yourself. Light candles before you start to cook dinner. Add
>>> one moment here and
>>> there for slowness; it can be done simply and will have a profound
>>> effect on your well-being.
>>>
>>> Adapted from an article by Marco Visscher & Jay Walljasper, Ode
>>> Magazine, Issue #15, www.odemagazine.com"
>>>
>>> Thank you,
>>>
>>> Pablo
>>>
>>>
>>
>>
>> --
>> The difference between the impossible and the possible lies in a person's
>> determination.
>> When you know what you want,and you want it badly enough,you'll find a way
>> to get it.
>>
>>
>>
>
> >
>

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