A few years ago I was at MUM and undertook MVVT (Maharishi Vedic Vibration Therapy) for insomnia. I previously had had numberous Ayurvedic consultations for insomnia, took all the MAPI herbs for it, the Ayurvedic physician's prescription for it, and panchakarma for it. The MVVT was a tentative success so like many other people who blew a big wad of money (I took two courses of it) on the treatment, I was reluctant to utter a discouraging word about it else I might jinx it. According to the reports at the time I took the therapy, insomnia was the biggest reason people took MVVT and it was also the condition which yielded the lowest immediate and long term percentage of good reesults.
Perhaps after all the rounding, perhaps after spending enough money on yagyas to buy a very decent car, something clicked. I was reading about the substances SAMe and TMG as treatments for sleep disorder (these are things naturally found in the body). Finally it clicked that this could be the thing I needed. Luck or support of nature took me to a place where I could get a big bottle of TMG tablets. I started with a big dose of the stuff and within hours I started to crash. That night I fall asleep easily, without any help of any sort and slept very soundly. My body almost didn't know what to do the next morning. I woke up groggy. Over the next few days I continued to fall asleep without any aid and woke up more and more refreshed. My TM is getting very profound and many elephants are racing out as I'm getting deep rest each night. As the days go on, the elephants racing out cause less of a stir as I'm becoming more and more rested. MMY told us to take plenty of rest, but for me this has often been a problem. It's hard to take plenty of rest when the elephants keep you from falling and staying alseep. As a result of getting good sleep there's a lightness and brightness and sweetness coming back into my life. Since insomnia seems to be a big complaint amongst sidhas, you might want to look into the stuff. It shouldn't be taken in isolation. You also need to take plenty of B vitamins and Magnesium. TMG is cheap. In the body it produces SAMe, which is expensive. SAMe is used by some doctors to treat depressions and sleep disorders which just don't respond to the prescription SSRIs. To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
