--- In [email protected], HENRY ALZAMORA <[EMAIL PROTECTED]> wrote: > > Hi ti all of you > > I�d like you to help me to plan a dietary plan for me to build a ayurveda diet program depending on doshas and of course of the season of the year. I want to know how can i do it, the ingredients, species, vegetables, foods in general that can improve my spiritual refinement on my body, iam looking forward to your answer. Or if you know any site or place where they can offer me a guide to do it or if there are any ayurvedic teacher here who can help me in this matter i�d thank you so much for that > > My best regards and wishes > > Henry Alzamora M > >
Lots of fresh fruit. 4 day 'Home prep' 4 times a year if you can. And don't take any advice from Rudra Joe on what to intake. To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
