--- In [email protected], "Alex Stanley" <[EMAIL PROTECTED]> wrote: > > --- In [email protected], "rudra_joe" <[EMAIL PROTECTED]> > wrote: > > but cooking a small fish. that's very difficult. > > That's why I'm lazy and often use canned Alaskan salmon. Like today's > veggie salmon hash of julienned red beet and carrot, asparagus, > onion, and a can of salmon, flavored with grated fresh ginger, > garlic, salt to taste, and a splash of mirin, served over a bed of > romaine tossed with fresh lemon juice. > > Alex
Just curious, are you eating salmon for the Omega-3's? If so, farmed salmon, aka atlantic salmon, which is mostly what you get in stores, meat counters, restaurants and canned, has very low levels of omega-3's. Its cold-water wild salmon (often aka alaskan salmon) that has the high levels. Its a funcion of the particular variety of alage thet is available to wild salmon, and water temp. Why don't the farmers just feed the farmed salmon that kind of alage? Its hard to maintain in farm environment. To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
