--- anonymousff <[EMAIL PROTECTED]> wrote:
> 
> 
>  
> Hi guys,
> I have been practicing TM for years but still have a
> strong attachments 
> to things, meaning things happens and I then realize
> that my reactions 
> could have been much better if I weren't so attach
> to the outcomes or
> less emotionally involved and such.
> 
> of course these realizations comes after the events
> would settle down 
> one way or the other.
> I believe that attachment is a crucial barrier to
> enlightenment and
> I was wondering about your perspective on the issue.
> as for your progress on the issue , did the practice
> helped you and to 
> what degree or any other 'tips' that might help one
> to break or 
> dissolve attachments.

Do a full sadhana with asanas and pranyama everyday,
twice a day. No excuses! Be a fanatic in this
department. Be spontaneous. Don't try to break
attachments; this itself just creates more
attachments. Engage in seva or selfless service at
least once a week for a couple of hours. Worship God
in whatever form you want. Surrender your attachments,
both good and bad, over to Him/Her. Eat sattvic food,
get plenty of rest.
-Peter





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