You have to look into the Gtummo technique to get an idea.
----- Original Message -----
From: Rick
Sent: Sunday, May 15, 2005 2:48 PM
Subject: [FairfieldLife] Re: Role of Bliss

--- In [email protected], Vaj <[EMAIL PROTECTED]...> wrote:
>
> On May 15, 2005, at 1:46 PM, Rick wrote:
>
> > But is the heat generated by the metabolic process or in some
other
> > way? I don't know how else it could be generated, seems like no
matter
> > how spiritual the source of energy, when it manifests at this
physical
> > level the effect needs to be expressed in a way that conforms
with the
> > laws of nature.
>
> from the previously posted article in the harvard Gazette by a
former
> TM researcher:
>
> "The researchers also made measurements on practitioners of other
forms
> of advanced meditation in Sikkim, India.


"Other forms" are these other forms the ones that generate heat?
Often during my meditation program it feels as if my metabolism has
slowed and there is a bit of a chill.

Rick
Carlstrom



They were astonished to find
> that these monks could lower their metabolism by 64 percent. "It
was an
> astounding, breathtaking [no pun intended] result," Benson
exclaims.
>
>   To put that decrease in perspective, metabolism, or oxygen
> consumption, drops only 10-15 percent in sleep and about 17
percent
> during simple meditation [e.g. TM]. Benson believes that such a
> capability could be useful for space travel. Travelers might use
> meditation to ease stress and oxygen consumption on long flights
to
> other planets."




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