LEtting go is NOT an effort. The natural relaxed state of the hand is half-open.
Sounds like you keep a lot of tension in your muscles and have learned to call it "normal." --- In [email protected], Vaj <[EMAIL PROTECTED]> wrote: > Letting go is an effort. > > On May 20, 2005, at 1:29 PM, Robert Gimbel wrote: > > > All Spititual Developement has to do with, "Letting Go". > > This is something which sounds easy, but takes practice, > > because everything we learn, has to do with doing. > > So, when it comes time to stop doing, > > stop taking a position, to defend, > > then we step out of the egoic self, > > and realize the "higher self". > > Unbounded pure awareness, at the basis of our consciousness. > > This is a process, of letting go, of all concepts, theory's, emotions, > > notions, anything, until you are left with nothing, zero. > > Empty everything out, Everything. > > That's the hard part, > > because we are all used to holding on so hard. > > That's it. > > > > > > > > > > To subscribe, send a message to: > > [EMAIL PROTECTED] > > > > Or go to: > > http://groups.yahoo.com/group/FairfieldLife/ > > and click 'Join This Group!' > > Yahoo! Groups Links > > > > > > > > > > > > To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
