Acem Meditation is easy to learn, and involves the repetition of a simple sound. The meditation method enables the mind to express its own needs under conditions of greater inner freedom. The point is not to control your thoughts, but rather the opposite - to let them go. In Acem Meditation, your mind sets its own agenda, which is particularly important when working with unconscious processes. Yet it is an active technique. Nobody influences you. Acem Meditation is something you practice on your own. The results obtained are solely the effects of the quality and length of your own practice of the method - they are not bestowed upon you from the outside - by the grace of God, a guru, spiritual powers, or the like.
acem compared to other forms of meditation: http://acem.com/newsletter/meditation_practices.html research: http://acem.com/english/hard_facts_acem_meditation.html To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
