--- TurquoiseB <[EMAIL PROTECTED]> wrote:

> --- In [email protected], Peter Sutphen 
> <[EMAIL PROTECTED]> wrote:
> > There are all different forms of experiential or
> > cathartic work. They are effective if the
> attention is
> > primarily on the bodily experience and not in the
> > mind. The mind tends to obsess and replay an event
> > over and over and it never comes to a resolution
> > because it is seeking a cognitive resolution and
> there
> > is none. The resolution is just letting the
> experience
> > occur in the body and relaxing into it. 
> 
> I can see that.  That's very much in line with
> the Zen approach to emotions.  Be neither attracted
> or repulsed, just be with whatever is happening.
> On a physical level, that is.  "Feel the body."
> 
> Unc

But on the other hand, you can't dismiss the role of
cognition either. There is a balance and a movement
back and forth between the already-formed,
culturally-bound explicit (words, symbols, movement,
etc.) and the lived, preverbal, implicit (the body).
Each carries forward the other to "completion". Eugene
Gendlin is a philosophical genius and clinical master
in explaining and working with people this way. See:
www.focusing.org
  



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