I didn't know there were multiple primordial sounds. I learned one from Dr. Chopra in 1989. At that time the choice was between a bliss technique and the primordial sound. Deepak took my pulse to determine which was more suitable for me. Apparently I was too messed up to merit the bliss technique. (Or I had enough bliss already, either one.)
I was told to use the primordial sound as Ingegard describes below, for 10 to 30 minutes a day. The default area of the body to feel was, I believe, the forehead. It struck me as something of a healing mantra. Instead of simply feeling the body, now I can bathe it in this sound. I asked if I could use it lying down, which Deepak answered in the affirmative. That made it more practical, for it became something I could fit into my day upon going to bed, or if I awoke in the wee hours and couldn't fall back to sleep. Don't do it much at all any more. Can't say why. Maybe it's from doing it lying down. - Patrick Gillam --- In [email protected], "Ingegerd" <[EMAIL PROTECTED]> wrote: > I received my first Primodial Sound, many years ago from Dr. Chopra. > The sound was for thhe head and neck, and Dr. Chopra said that I should > feel the specific areas in the head when I used the sound. It had a > great effect. I have a damage in the neck after an accident as a child. > One year after I got my second Primodial Sound, and I asked him to > check my 1st sound. Than he changed the instruction - saying that I > should use the sound as a Sidhi-Technique. Very little effect. So I use > the Primodial Sounds from time to time - and I just love them. > Ingegerd > > > --- In [email protected], "shanti2218411" <[EMAIL PROTECTED]> > wrote: > > I would appreciate any feedback/comments re the orgin and efficacy > > of the primordial sound Chopra was teaching while still in TMO. > > I learned a # of these sounds and have used them sporadically.Recently > > I began using a couple of them to help with some health problems I am > > having which I believe are in part due to an ongoing kundalini process > > I am experiencing.One thing I have noticed is that with one sound in > > particular it seems to have a soothing effect.But Chopra never really > > talked about what specific effect any of the sounds were meant to > > have.Thanks in advance.Kevin To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
