Metta, or loving kindness, is not all about others but includes ourselves. We need to love ourselves to be able to truly love others. Read more here...
http://sathyasaimemories.wordpress.com/2012/01/08/being-kind-to-yourself-metta-teachings/
Metta, or loving kindness, is not all about others but includes ourselves. We need to love ourselves to be able to truly love others. Read more here...
http://sathyasaimemories.wordpress.com/2012/01/08/being-kind-to-yourself-metta-teachings/