--- In [email protected], "Richard J. Williams"  wrote:

> "If your mind is able to settle naturally of its own 
> accord, and if you find you are inspired simply to rest 
> in its pure awareness, then you do not need any method 
> of meditation."

Great quote, please do not hesitate to post more banalities from the llamas ! !


> 
> 'The Tibetan Book of Living and Dying'
> Rigpa: The Stages of Meditation  
> By Sogyal Rinpoche 
> HarperSanFrancisco, 1992
>


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