Hmmm, thanks for this. It must be the low glycemic load then. Or high in amino acids? I don't have the same reaction to it that I used to have to pastas, etc. Hey I don't know if you all are into cleansing but there's a free presentation tonight at 7 at the library. The guy has done over 100 cleanses himself and wants to offer a 2 or 4 week cleanse here in FF probably beginning next week. I'm still dithering because I've never done such except PK and that was a long time ago and then only for 5 days. His name is Walt Ingvoldstad in case you want to check out his website. Or Ann wants to share it with FFL (-:
________________________________ From: Alex Stanley <j_alexander_stan...@yahoo.com> To: FairfieldLife@yahoogroups.com Sent: Wednesday, March 13, 2013 7:04 AM Subject: [FairfieldLife] Re: Drinking coffee made from snow.... --- In FairfieldLife@yahoogroups.com, Share Long <sharelong60@...> wrote: > > By which I mean almost no carbs and lots of healthy fats like > avocado, humuus and olive oil. And lots of quinoa for protein. http://nutritiondata.self.com/facts/cereal-grains-and-pasta/10352/2 Quinoa is 71% carbohydrate