> > Well, Buck I did the TM Sidhi minus flying again > > today - not as blissful as yesterday... > > Buck: > That is great, don't anguish over it... > According Sogyal Rinpoche, in his great book, 'The Tibetan Book of Living and Dying' meditation is simply resting, undistracted, in the View, once it has been introduced.
His teacher Dudjom Rinpoche, once described meditation as being attentive to a state of 'Rigpa', experiencing free from all mental constructions, whilst remaining fully relaxed, without any distraction or grasping. "Meditation" states Rinpoche, "is not striving, but naturally becoming assimilated into it" (163). Work cited: 'The Tibetan Book of Living and Dying' By Sogyal Rinpoche HarperCollins, 2002
