>From my sister:
From: Carol Morehead [mailto:cmorehea...@hotmail.com] Sent: Monday, July 08, 2013 10:31 AM To: Rick Archer Subject: from our TM student >From one of our students here in Evanston -- OK to share "I've been meditating for about 6 months now and it has improved so many aspects of my life. I look at myself before I started meditating and I look at myself now and see a dramatic change. When I start my day I am now generally in a good mood. This was not the case before. I have more energy throughout the day and I am much more focused. One of the reasons I started meditating is because I have ADHD. Transcendental Meditation has helped tremendously with that. I don't really get too frustrated over little things like I used to. I used to have a lot of anxiety and also dealt with depression. The anxiety and depression are gone. For the most part, and especially right after I meditate I am at peace. I meditate twice a day for twenty minutes and I look forward to it each and every time. I don't see it as a chore, but rather a privilege. The feeling that I get when I meditate is incredible. It is bliss. Transcendental meditation is the perfect way to start and end my day. It is one of the best things I have ever done." Danny - age 27
