>From my sister:


From: Carol Morehead [mailto:cmorehea...@hotmail.com] 
Sent: Monday, July 08, 2013 10:31 AM
To: Rick Archer
Subject: from our TM student



>From one of our students here in Evanston --  OK to share


"I've been meditating for about 6 months now and it has improved so many
aspects of my life.  I look at myself before I started meditating and I look
at myself now and see a dramatic change. 


When I start my day I am now generally in a good mood.  This was not the
case before.  I have more energy throughout the day and I am much more
focused.  One of the reasons I started meditating is because I have ADHD.
Transcendental Meditation has helped tremendously with that.  I don't really
get too frustrated over little things like I used to.  


I used to have a lot of anxiety and also dealt with depression.  The anxiety
and depression are gone.  


For the most part, and especially right after I meditate I am at peace.  I
meditate twice a day for twenty minutes and I look forward to it each and
every time.  I don't see it as a chore, but rather a privilege.  


The feeling that I get when I meditate is incredible.  It is bliss.  

Transcendental meditation is the perfect way to start and end my day.  

It is one of the best things I have ever done."


Danny - age 27

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