--- In [email protected], azgrey <no_reply@...> wrote: > > It makes him really really nervous.
Feeling the body and "coming back to your breath" would hardly make a student of real meditation "really really nervous" "Under direction of meditation leader Catie Ballard, they focused on feeling their shoulders, elbows, feet and the backs of their knees. They lay still until directed to open their eyes. "You can always keep coming back to your breath," Ballard said. "That's the hallmark of every type of meditation in the world." This Ballard is so ignorant he probably studied with a Buddhist lama with a very, very funny hat. > > > http://goo.gl/4gmF8j > > http://www.laramieboomerang.com/articles/2013/07/29/news/doc51f496a395e1d996538253.txt >
