On 5/3/2014 5:25 AM, Michael Jackson wrote: > You are an idiot. > > Shikantaza (只管打坐?) is a Japanese translation of a Chinese term for > zazen introduced by Rujing, a monk of the Caodong school of Zen > Buddhism. In Japan, it is associated with the Soto school. > The term Shikentaza means zazen - which is sitting meditation. In Zen Buddhism, zazen (literally "seated meditation"...is a meditative discipline practitioners perform to calm the body and the mind... in order to "experience insight into the nature of existence and thereby gain enlightenment."
http://en.wikipedia.org/wiki/Zazen --- This email is free from viruses and malware because avast! Antivirus protection is active. http://www.avast.com
