--- In FairfieldLife@yahoogroups.com, "uns_tressor" <[EMAIL PROTECTED]> 
wrote:
<snip>
> Why do you say that the meditation 
> type spoken of was Vipassa?

"To investigate whether meditation as typically practiced in the U.S. 
could change the brain's structure, the current study enrolled 20 
practitioners of Buddhist Insight meditation – which focuses 
on "mindfulness," a specific, nonjudgmental awareness of sensations, 
feelings and state of mind. They averaged nine years of mediation [sic]
experience and practiced about six hours per week. For comparison, 15 
people with no experience of meditation or yoga were enrolled as 
controls."

http://www.world-science.net/othernews/051113_meditatefrm.htm








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