The resistances are Lust, Anger, Greed, etc. (In Yoga, the Doshas) what MMY 
uses the 'catch-all' phrase 'stress' for. Additionally, Patanjali meant for us 
to practice not only step 8 or Samadhi/meditation but the ethical virtues as 
well (steps 1 & 2 Yama and NiYama) in order to achieve this over-all goal of 
Yoga or Union.

Even MMY himself says in his Gita under Yoga in the appendix that Patanjali 
meant all limbs of Yoga to be practiced "simultaneously", MMY's words, not mine!

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