They include a breathing technique and meditation. But the article doesn't mention what type of meditation.
8 Military-Tested Tricks to Conquer Your Greatest Fears https://www.yahoo.com/makers/ss/8-military-tested-tricks-conquer-232315100/photo-keep-pushing-your-comfort-zone-1444086992834.html https://www.yahoo.com/makers/ss/8-military-tested-tricks-conquer-232315100/photo-keep-pushing-your-comfort-zone-1444086992834.html 8 Military-Tested Tricks to Conquer Your Greatest Fears https://www.yahoo.com/makers/ss/8-military-tested-tricks-conquer-232315100/photo-keep-pushing-your-comfort-zone-1444086992834.html By: Joe Oliveto Franklin Delano Roosevelt was an ignoramus. I should probably explain that. Sure, he was a stellar president, but he also said some... View on www.yahoo.com https://www.yahoo.com/makers/ss/8-military-tested-tricks-conquer-232315100/photo-keep-pushing-your-comfort-zone-1444086992834.html Preview by Yahoo
