Five Steps to Mindfulness - Mindful http://www.mindful.org/five-steps-to-mindfulness/ http://www.mindful.org/five-steps-to-mindfulness/ Five Steps to Mindfulness - Mindful http://www.mindful.org/five-steps-to-mindfulness/ “Breathing in, I know that I am breathing in.” Mindfulness can transform your life. Meditation master Thich Nhat Hanh teaches five exercises to help you live ... View on www.mindful.org http://www.mindful.org/five-steps-to-mindfulness/ Preview by Yahoo
---In FairfieldLife@yahoogroups.com, <mdixon.6569@...> wrote : M wasn't very fond of any other meditation opther than TM. However, I did hear him say that he liked one Buddhist technique called *walking meditation*. I'm not sure of the technique but it involved the attention shifting from one foot to the next as one walked. He said that it developed witnessing. From: "dhamiltony2k5@... [FairfieldLife]" <FairfieldLife@yahoogroups.com> To: FairfieldLife@yahoogroups.com Sent: Monday, November 23, 2015 10:00 AM Subject: [FairfieldLife] Re: Life in Tibet.. A Buddhist Rinpoche is talking tonight on campus. 8pm at Argiro Student Center From way back in that first Scientific American paper published about the physiological effect of meditating, it has long been a cultural position in TM that buddhist meditation is no good. Could even be harmful. The presentation of the argument starts in the introductory lectures to TM. But, the scientific and secular aspect of transcending meditation as it is presented by some could very well appeal to the more official modern mind in mainland China as opposed to religious Buddhist meditations. ---In FairfieldLife@yahoogroups.com, <no_re...@yahoogroups.com> wrote : Fascinating article about life on the roof of the world: Forgotten Land, Defiant People - Tibet - Luminous Landscape https://luminous-landscape.com/forgotten-land-defiant-people-tibet/ https://luminous-landscape.com/forgotten-land-defiant-people-tibet/ Forgotten Land, Defiant People - Tibet - Luminous ... https://luminous-landscape.com/forgotten-land-defiant-people-tibet/ Forgotten Land, Defiant People – Tibet Ancient Tibet was comprised of three provinces, U-Tsang, Amdo and Kham. The present day Tibetan Autonomous ... View on luminous-landscape.com https://luminous-landscape.com/forgotten-land-defiant-people-tibet/ Preview by Yahoo
