[FairfieldLife] Meditation Plus Running

[the_yogi_d...@yahoo.com [FairfieldLife]]

Treating Depression with meditation and running:
 

 
 Meditation Plus Running as a Treatment for Depression 
http://well.blogs.nytimes.com/2016/03/16/meditation-plus-running-as-a-treatment-for-depression/?ref=health&_r=0
 
 
 
http://well.blogs.nytimes.com/2016/03/16/meditation-plus-running-as-a-treatment-for-depression/?ref=health&_r=0
 
 
 Meditation Plus Running as a Treatment for Depression 
http://well.blogs.nytimes.com/2016/03/16/meditation-plus-running-as-a-treatment-for-depression/?ref=health&_r=0
 Meditating before running could change the brain in ways that are more 
beneficial for mental health than practicing either of those activities alone.
 
 
 
 View on well.blogs.nytimes.com 
http://well.blogs.nytimes.com/2016/03/16/meditation-plus-running-as-a-treatment-for-depression/?ref=health&_r=0
 
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