Resilience is defined nicely by the late Dr. Al Siebert as the “ability to cope well with high levels of ongoing disruptive change; to sustain good health and energy when under constant pressure; to bounce back easily from setbacks; to overcome adversities; to change to a new way of working and living when an old way is no longer possible; and to do all this without acting in dysfunctional or harmful ways.”2 http://www.policechiefmagazine.org/magazine/index.cfm?fuseaction=display_arch&article_id=3323&issue_id=42014#2 Holistic wellness simply refers to the mind, body, and spirit connectivity. It requires both training and a leadership culture to support wellness of the whole person—physical, mental, emotional, social, and spiritual.
.. ---In FairfieldLife@yahoogroups.com, <dhamiltony...@yahoo.com> wrote : Yep, is interesting how Mindfulness has taken hold. What does Mindfulness have that TM does not? ---In FairfieldLife@yahoogroups.com, <yifux...@yahoo.com> wrote : Featured on CNN: Looks like Mindfulness is beating out TM. (no surprise!) Police Chief Magazine - View Article http://www.policechiefmagazine.org/magazine/index.cfm?fuseaction=display_arch&article_id=3323&issue_id=42014 http://www.policechiefmagazine.org/magazine/index.cfm?fuseaction=display_arch&article_id=3323&issue_id=42014 Police Chief Magazine - View Article http://www.policechiefmagazine.org/magazine/index.cfm?fuseaction=display_arch&article_id=3323&issue_id=42014 The official publication of the International Association of Chiefs of Police. View on www.policechiefmaga... http://www.policechiefmagazine.org/magazine/index.cfm?fuseaction=display_arch&article_id=3323&issue_id=42014 Preview by Yahoo
