Yup! Actually Maharishi was very complementary about one Buddhist meditation technique, that I would call a mindfulness meditation. He liked their walking meditation. Putting the awareness on the feet as one foot lifts up and the other is set down or some such thing. He said it was good at developing witnessing.
From: "yifux...@yahoo.com [FairfieldLife]" <FairfieldLife@yahoogroups.com> To: FairfieldLife@yahoogroups.com Sent: Tuesday, July 26, 2016 6:01 PM Subject: [FairfieldLife] Re: Mindfulness for Police Officers Thx,....as a technique or group of techniques, mindfulness has nothing over TM in my experience. But as far as a popularity contest goes, mindfulness will probably win the war vs TM for one important reason: Although mindfulness is sometimes taught by Buddhist teachers, it can also be taught (and is) by instructions with no allegiance to any religion, philosophy, or ideology; and nor do they perform any rituals that have Hindu or Buddhist origins. - unlike the TM puja. incorporating the traditional Skt prayers. For that reason, mindfulness is catching on among academics in certain universities in the Bay area, Boston, NY and upstate NY (which is the home of many Buddhist teachers who emigrated to the US). Among many departments in such Universities (say Stanford, UCB, etc), teaching techniques of meditation that have any connection whatsoever with Hindu rituals would not go over well with one's Dept Chairperson.Basically, Buddhism is more "chic", and mindfulness - though having Buddhist origins - is something that can be completely separated out from such origins and made acceptable to most academics.. Then, there's the question of secret mantras in TM..Everything involved with meditation techniques should be amenable to prompt explanation in terms of current science, particularly the burgeoning field of neurophysiology. Mindfulness is simply more amenable to scientific explanations devoid of anything that could possibly be labeled "woo-woo" (notwithstanding all of the slanted, biased, and questionable research coming out of MUM). . #yiv1324496286 #yiv1324496286 -- #yiv1324496286ygrp-mkp {border:1px solid #d8d8d8;font-family:Arial;margin:10px 0;padding:0 10px;}#yiv1324496286 #yiv1324496286ygrp-mkp hr {border:1px solid #d8d8d8;}#yiv1324496286 #yiv1324496286ygrp-mkp #yiv1324496286hd {color:#628c2a;font-size:85%;font-weight:700;line-height:122%;margin:10px 0;}#yiv1324496286 #yiv1324496286ygrp-mkp #yiv1324496286ads {margin-bottom:10px;}#yiv1324496286 #yiv1324496286ygrp-mkp .yiv1324496286ad {padding:0 0;}#yiv1324496286 #yiv1324496286ygrp-mkp .yiv1324496286ad p {margin:0;}#yiv1324496286 #yiv1324496286ygrp-mkp .yiv1324496286ad a {color:#0000ff;text-decoration:none;}#yiv1324496286 #yiv1324496286ygrp-sponsor #yiv1324496286ygrp-lc {font-family:Arial;}#yiv1324496286 #yiv1324496286ygrp-sponsor 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