Yup! Actually Maharishi was very complementary about one Buddhist meditation 
technique, that I would call a mindfulness meditation. He liked their walking 
meditation. Putting the awareness on the feet as one foot lifts up and the 
other is set down or some such thing. He said it was good at developing 
witnessing.


      From: "yifux...@yahoo.com [FairfieldLife]" <FairfieldLife@yahoogroups.com>
 To: FairfieldLife@yahoogroups.com 
 Sent: Tuesday, July 26, 2016 6:01 PM
 Subject: [FairfieldLife] Re: Mindfulness for Police Officers
   
    Thx,....as a technique or group of techniques, mindfulness has nothing over 
TM in my experience. But as far as a popularity contest goes, mindfulness will 
probably win the war vs TM for one important reason: Although mindfulness is 
sometimes taught by Buddhist teachers, it can also be taught (and is) by 
instructions with no allegiance to any religion, philosophy, or ideology; and 
nor do they perform any rituals that have Hindu or Buddhist origins. - unlike 
the TM puja. incorporating the traditional Skt prayers. For that reason, 
mindfulness is catching on among academics in certain universities in the Bay 
area, Boston, NY and upstate NY (which is the home of many Buddhist teachers 
who emigrated to the US). Among many departments in such Universities (say 
Stanford, UCB, etc), teaching techniques of meditation that have any connection 
whatsoever with Hindu rituals would not go over well with one's Dept 
Chairperson.Basically, Buddhism is more "chic", and mindfulness - though having 
Buddhist origins - is something that can be completely separated out from such 
origins and made acceptable to most academics.. Then, there's the question of 
secret mantras in TM..Everything involved with meditation techniques should be 
amenable to prompt explanation in terms of current science, particularly the 
burgeoning field of neurophysiology. Mindfulness is simply more amenable to 
scientific explanations devoid of anything that could possibly be labeled 
"woo-woo" (notwithstanding all of the slanted, biased, and questionable 
research coming out of MUM). .  #yiv1324496286 #yiv1324496286 -- 
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