An Avocado a Day Keeps the Doctor Away
Story at-a-glance:    
   - Eating avocados may help prevent the development of metabolic syndrome 
because of the many positive aspects of their nutritional profile and helping 
to optimize your cholesterol levels
   - Besides containing high amounts of fiber, protein and healthy fats, 
avocados contain high amounts of several essential vitamins and minerals, 
including B vitamins, potassium, folate and vitamin K
   - Avocados are extremely versatile, whether they’re used as a base for 
guacamole, sliced in sandwiches and salads ...

   ~~~~~~ enjoy good appetite ~~~~~~~

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