https://www.wellandgood.com/good-advice/malin-akerman-morning-routine-feeling-overwhelmed/
After I pick my son up from school, I’ll either do a barre class, SoulCycle, or go to the gym. I’ve been so bad lately but one of my favorite things when I get into a routine is Transcendental Meditation. It resets the clock and gives you back your energy. It’s great midday or mid-afternoon. It’s also great to do when traveling ******************* - *********************
