Re: [FairfieldLife] Issue: Are all forms of meditation and relaxation the same?

[he...@hotmail.com [FairfieldLife]]

 I wouldn't call (paatañjala-)yoga a process. According to both Vyaasa and 
Bhojadeva yoga is samaadhi:
 

 Bhoja: yogaH samaadhiH (~ yaw-gus samaadhihee)