Hmmm.....there sure have been a lot of angry, attached TM'ers on this forum!  I 
don't believe one can make a blanket statement like this, nor do I believe that 
meditation *dissolves* hidden anger.  Honest introspection and 
self-accountability are always required when looking for hidden anger.  If 
meditation helps with that, great. There are no miracle cures to being human.  
Emotions are natural.   

 Just my opinion....  Thanks for your perspective.  
 

---In FairfieldLife@yahoogroups.com, <jr_esq@...> wrote :

 Emily,
 

 I can see through my friends who are not TMers that  they keep their anger, 
likes and dislikes hidden or under the surface of their conscious lives.  I 
believe it contributes to stress and health problems, and possibly marriage 
issues.  IOW, TM helps the person be unattached to personal issues.  Meditation 
dissolves away hidden anger and attachments.  As such, the person acts 
naturally and is unburdened by the stress of difficult relationships and 
experiences.

 

---In FairfieldLife@yahoogroups.com, <emily.mae50@...> wrote :

 I hear you.  I wasn't presenting the two as comparable in any way.  Would you 
care to expand on what you mean by "behavioral issues" being *eliminated* 
through TM?    
 

---In FairfieldLife@yahoogroups.com, <jr_esq@...> wrote :

 
 Emily, 
 

 DBT appears to be methodical and clinical in its approach.  But TM, as 
explained by MMY in SOBAL is more natural in its application.  TM is easy and 
does not need concentration or effort in eliminating stress and behavioral 
issues.
 

---In FairfieldLife@yahoogroups.com, <emily.mae50@...> wrote :


 https://en.wikipedia.org/wiki/Dialectical_behavior_therapy 
https://en.wikipedia.org/wiki/Dialectical_behavior_therapy
 
I participated in a parent/teen group who were taught this.  We weren't there 
to address suicide or personality disorders, just teenager-hood.  It's 
comprehensive in its approach and was good to learn and practice in group 
format.  
 

 I believe they should teach these skills in schools.  
 
---In FairfieldLife@yahoogroups.com, <jr_esq@...> wrote :

 Emily,
 

 What is DBT and can you post videos that explain this method?  Thanks.



  








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