Lots of excellent ideas on how we can promote happiness in our lives from the Vedas and modern psychology. Here is the intro. You can go to YouTube to pick up the course or register to have the daily videos sent to you.
https://www.youtube.com/watch?v=jnEo1s-00-8&t=10s https://www.youtube.com/watch?v=jnEo1s-00-8&t=10s