--- In [email protected], Vaj <[EMAIL PROTECTED]> wrote: > > > On Apr 3, 2006, at 9:32 AM, uns_tressor wrote: > > > --- In [email protected], Vaj <vajranatha@> wrote: > > > > > > Years ago a friend bought me this CD series as a gift that you could > > > listen to on headphones and it would "entrain" your brain waves to > > > various meditative states. You would just listen to the CD and > > > meditate as you normally would.... > > > > > > ...Gordon Bennet, Vaj. Is there any meditation technique > > on Planet Earth worth a piss in a bucket that you listen > > to music whilst doing it? > > Uns. > > They generally don't use music on these things. It's either "pink > noise" or something natural which is similar to pink noise like rain > or the sound of a "babbling" brook. Some may add some tones like > bells, but that's it. In general they should increase the > effectiveness of your meditation--i.e. if you do TM you'll transcend > deeper, for longer times. For that reason some of these CD's you can > buy do them incrementally, as going too deep, too fast will cause > some people to unstress too rapidly. What was surprising to me was > the ability of entrained sound to "pull you down and keep you down". > Pretty amazing. >
And the research that shows this actually happens is found... where? To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
