--- In FairfieldLife@yahoogroups.com, "sparaig" <[EMAIL PROTECTED]> wrote: > > --- In FairfieldLife@yahoogroups.com, bob_brigante <no_reply@> > wrote: > > > > --- In FairfieldLife@yahoogroups.com, Rick Archer > > <fairfieldlife@> wrote: > > > > > > on 4/12/06 5:08 PM, sparaig at sparaig@ wrote: > > > > > > > --- In FairfieldLife@yahoogroups.com, "shempmcgurk" > > <shempmcgurk@> > > > > [...] > > > >> His radical body fluctuations reminded me of Bevan Morris. > > Bevan > > > >> was our informal course leader at St. Moritz and, at the time, > > was > > > >> no more than 150 lbs. Several years later he, of course, > > ballooned > > > >> up to what appeared to be his current weight...300 lbs? > > > >> > > > >> Of course, the difference between Roth and Bevan is that Roth > > lost > > > >> all the weight and it stayed off and Bevan hasn't. > > > >> > > > > > > > > I'm working on losing that extra 100+ out of 300 myself. Stress > > and > > > > unstressing can affect people differently. > > > > > > > > After my two kids were born (out of wedlock, to different > > mothers, 6 > > > > months apart), I went from 160 to 270 in the space of about 15 > > years, > > > > and ballooned even further to 296 in the last 5. > > > > > > > > Now down to 284 in a few weeks by cutting out soda. Starting to > > walk > > > > again (not easy when you are carrying yourself on your back). > My > > goal > > > > is to weigh 200 or less by the end of next year. We will see. > > > > > > Do you try to walk a little farther every day? Or the same route? > > Perhaps > > > dedicating about half of your computer time to more walking would > > help. Of > > > course, who am I to talk? I'm not overweight, but could sure use > > more > > > exercise. > > > > > > > **************** > > > > Can't you configure a computer setup that would allow you to walk > on > > a treadmill while working on the computer? I have never tried it, > > but I believe it's doable, although it would probably have to be a > > very slow walking pace, but it's better than sitting for hours. > > http://www.squidoo.com/walkingwhileworking > > >
> No doubt,but how much does a treadmill cost? > *********** About $25, since the great majority of people who buy the damn things use them with enthusiasm for about a week, and then get tired of them taking up space and collecting dust after the good exercise intentions collapse -- check the Tucson throwaway paper and supermarket bulletin boards. To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
