>
[...]
> >
> You must be a vata type. Vata types think that is always the solution
> because they never get fat. Too many MD's are vata types. Kapha types
> can get fat on a 1200 calorie a day diet. So "don't eat so much"
> doesn't always work. And what if you have hypoglycemia which has been
> almost epidemic in the TM movement? In general we eat for our minds
> not out bodies. As Robert Svoboda once told me, "people eat more as the
> body is trying to slow them down using food." Usually this means that
> people are eating "comfort foods" to ground out. This may calm the mind
> but put pounds on the body.
>
There's always my diet plan: get sick, don't eat for a week, lose 18 pounds.
Worked for me: went from 292 to 274 since the last time I left a message on FFL.
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