Nelson wrote: >--- In [email protected], new_morning_blank_slate ><[EMAIL PROTECTED]> wrote: > > >>--- In [email protected], Bhairitu <noozguru@> wrote: >> >> >>>Like many TM'ers back in the late 1970's I gave up on being a >>>vegetarian. I had too many bouts with hypoglycemia, anemia and >>> >>> >vata > > >>>derangements. Using supplements will not often deal with the pH >>>imbalance that occurs in some wannabe vegetarians which will only >>> >>> >be > > >>>solved with the inclusion of some animal protein in their diet. >>> >>>Now just watch the wailing and gnashing of teeth raising this >>> >>> >subject > > >>>causes. :) >>> >>> >>Hey if it works for you, great. I tried fish and poultry for 3 years >>after 30 years of veg, and found it didn't suit me, so I am back to >> >> >a > > >>neo-veg. No grains, grams of carbs no more than grams of protein, >> >> >lots > > >>of fresh veg, little fruit (focus on pomigranate,cranberry, >> >> >blueberry > > >>-- the high polyphenols and anti-oxidants). >> >>There are many many possible veg diets. One cannot say all are bad >> >> >or > > >>unsuitable because the type they tried was not good. >>My own experience, and observations of others, is that TMO's load up >>on carbs -- rice, dahl, chapati, little raw veg, lots of fruit. No >>wonder they get back results with such high carb levels and low >>protein. Its a miracle that longtime consmers of such are not all >>diabetics (oops, MMY, Devendra, Amma, more, etc, all diabetics I >> >> >think). > > >>And did you use methyl form of b-12? If not, that clearly corrleates >>with and could explain anemia,low energy, hypoglycemia, etc. And a >>high carb, high legume consumption can correlate with vata >>derangments. NONE of this is necessary in a well-structured veg >> >> >diet. > > >>+++ Would this work with all people? >> >> > I was thinking or the different requirements of say a rabbit and >a tiger and would wonder if you could make a vegitarian out of the >tiger. > Being a type-O kapha barbarian, I don't care much for many >vegetables myself. N. > I think a good test would be to take an Indian who comes from a long line of vegetarians and pair him with a westerner who claims they function well as a vegetarian and see who actually performs better in a battery of tests. Unless the westerner also comes from a long line of vegetarians the Indian may fair way better.
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