--- In [email protected], "vajradhatu108" <[EMAIL PROTECTED]> wrote:
>
> --- In [email protected], "sparaig" <sparaig@> wrote:
> >
> > --- In [email protected], Bhairitu <noozguru@> wrote:
> > >
> > > sparaig wrote:
> > > 
> > > >--- In [email protected], Bhairitu <noozguru@> wrote:
> > > >  
> > > >
> > > >>sparaig wrote:
> > > >>    
> > > >>
> > > >[...]
> > > >  
> > > >
> > > >>>Who "they?" Annoop Chandola was taught to meditate by Swami 
> > > >>>Shantananda 
> > Saraswati, 
> > > >>>and he's under the impression that he learned TM or something 
> > > >>>extremely 
> similar 
> > to it.
> > > >>>
> > > >>>      
> > > >>>
> > > >>TM is not that unique in its process.  It is called "yogic meditation" 
> > > >>in other circles.   The actual use of the bijas particularly without OM 
> > > >>is what is considered unorthodox.
> > > >>
> > > >>    
> > > >>
> > > >
> > > >>From what I've seen of how people describe other purportedly simple and 
> > > >>easy 
> > meditatio 
> > > >techniques, very few are actually simple and easy.
> > > >
> > > All that says is you haven't seen very much.  Hence my term 
> > > "spirituality sheltered."
> > >
> > 
> > That might be. However, one prominent exponent of the technique of Buddhist 
> meditation 
> > that Vaj characterizes as "effortless" admonishes people to be vigilant in 
> > not letting 
> > oneself fall asleep or getting lst in thoughts, which to me, is a form of 
> > effort and 
> control...
> 
> 
> Actually--as with TM where an effort must be taken to sit down to meditate 
> and close 
> eyes, maintain mindfullness to return to mantra, etc., etc.--the first stages 
> of Shamatha 
> (which is what I assume you are talking of) do also require effort/attention. 
> This is 
typical 
> of most intro meditation techniques and McMeditation techniques like TM are 
> no 
different. 
> *Any meditation technique that relies on a object of meditation, a mantra, 
> the breath, 
etc. 
> will by it's very nature have some subtle effort (as Mahesh acknowledged at 
> Estes Park in 
> regard to TM).*

If MMY acknowledged that then he is wrong.

 The higher stages of Shamatha practice are truly effortless in the yogic 
> sense of that word: one decides how long to rest in samadhi and then emerges 
> from 
> samadhi at the end of the session.
> 

Ah yes, the Decider. Truely an effortless thing. GW Bush the Indescribable?

> Unless you are actually familiar with the depth and breadth of meditation 
> praxis 
> experientially, this will not be obvious to you.
> 
> So your above statement is incorrect--"spiritually sheltered" it would seem.
>

Thanks for your kind correction.







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