"> I used to know this TM teacher who could just pop in and out of full > lotus and sit for hours like that. He said it had to do with being > able to shift (read 'dislocate') his pelvis..."
My understanding of the sports mechanics are that the hip and knees are working against each other in the lotus position, and the hip will always win. To make it work for me I had to do a lot of hip streaching so the hip joint wouldn't pull my knees. Now that I have spent years making my hip joint stable with core exercises that position is out of the question for me these days. Speaking of lunch, I eat a lot of Vietnamese food where I live. Does Fairfield have any Vietnamese restaurants yet? --- In [email protected], "jim_flanegin" <[EMAIL PROTECTED]> wrote: > > --- In [email protected], "curtisdeltablues" > <curtisdeltablues@> wrote: > > > > Human awareness is amazing from any angle. > > Definitely- I am talking about fancy-shmancy stuff today, but honestly > I had just as much fun getting my van smogged and then getting tacos > for lunch today... > > Thanks for answering. > > > > I think full lotus is a little hard on the knee ligaments but I spent > > years in that posture. So far so good, I am hoping I dodged long > term > > damage. > > > I used to know this TM teacher who could just pop in and out of full > lotus and sit for hours like that. He said it had to do with being > able to shift (read 'dislocate') his pelvis... > To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/FairfieldLife/join (Yahoo! ID required) <*> To change settings via email: mailto:[EMAIL PROTECTED] mailto:[EMAIL PROTECTED] <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
